Calories in Big G Cereals Total vanilla yogurt

190Calories
How many calories should you eat?
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Nutrition Facts Big G Cereals Total vanilla yogurt

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1.5g 8%
Sodium 280mg 12%
Total Carbs 43g 14%
Sugars 18g 72%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 75mg 125%
Vitamin A 0.3mg 10%
Iron 15mg 83%
Calcium 1000mg 100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 56 g
  • Cal: 9.5 %
  • Fat: 3.8 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (12.6%)
  • Protein (7.4%)
Big G Cereals Total vanilla yogurt Good and Bad Points
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