Calories in FAGE USA Total 5 greek yogurt

Serving size

130Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	130 Kcal (544 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	70mg	3%
Total Carbs	5g	2%
Sugars	5g	20%
Protein	11g	22%
Vitamin A	0.8mg	27%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 150 g

Cal: 6.5 %
Fat: 12.3 %
Carb: 1.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (14.7%)
Fat (52.9%)
Protein (32.4%)

Food With Similar Nutrition To FAGE USA Total 5 greek yogurt

FAGE USA Total full fat all natural greek strained yogurt
(1 cup):
Calories 220, Total Fat 11, Total Carbs 9, Protein 20

Cal 220, Fat 11, Carbs 9, Prot 20

Brand: FAGE USA
Jimmy Johns 13 gourmet veggie club unwich (double all veggies, double avocado, no cheese, no mayo)
(1 unwich):
Calories 92, Total Fat 2, Total Carbs 16, Protein 4

Cal 92, Fat 2, Carbs 16, Prot 4

Brand: Jimmy Johns

FAGE USA Total 5 greek yogurt Good and Bad Points

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