Calories in FAGE USA Total 2% greek strained yogurt

Serving size

594Calories

All FAGE USA Products Nutrition

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How many calories should you eat?

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Amount Per 28 oz
Calories	594.48 Kcal (2489 kJ)
Calories from fat	157.36 Kcal
		% Daily Value*
Total Fat	17.48g	27%
Saturated Fat	10.49g	52%
Cholesterol	52.45mg	17%
Sodium	262.27mg	11%
Total Carbs	31.47g	10%
Sugars	31.47g	126%
Protein	80.43g	161%
Vitamin A	1.4mg	47%
Calcium	874.2mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 15, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 594 calories

Let's Burn 594 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (594 calories) 793.8 g

Cal: 29.7 %
Fat: 26.9 %
Carb: 10.5 %
Prot: 160.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.8%)
Fat (25.6%)
Protein (53.6%)

Food With Similar Nutrition To FAGE USA Total 2% greek strained yogurt

FAGE USA All natural lowfat 2% greek strained yogurt
(1 cup):
Calories 170, Total Fat 5, Total Carbs 9, Protein 23

Cal 170, Fat 5, Carbs 9, Prot 23

Brand: FAGE USA
Egg Beaters All natural egg whites florentine
(3 tbsp):
Calories 30, Total Fat 1, Total Carbs 2, Protein 4

Cal 30, Fat 1, Carbs 2, Prot 4

Brand: Egg Beaters

FAGE USA Total 2% greek strained yogurt Good and Bad Points

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