Calories in Tijuana Flats Tostada filling, steak

190Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Tostada filling, steak

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 460mg 19%
Total Carbs 1g 0%
Protein 18g 36%
Vitamin C 4.5mg 8%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 0 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (58.7%)
  • Protein (39.1%)
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