Calories in Charras Tostada de maïs (tortillas)

190Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Charras Tostada de maïs (tortillas)

Amount Per 3 4
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Sodium 340mg 14%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 1.1mg 6%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 190 calories

Let's Burn 190 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 40 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.9%)
  • Fat (42%)
  • Protein (4.1%)
Charras Tostada de maïs (tortillas) Good and Bad Points
Add your comment
User Reviews of tostada de maïs (tortillas)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top