Calories in Tijuana Flats Tostada cheese, cheddar jack

140Calories
How many calories should you eat?
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Nutrition Facts Tijuana Flats Tostada cheese, cheddar jack

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 230mg 10%
Total Carbs 1g 0%
Protein 8g 16%
Vitamin A 0.1mg 2%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 0 g
  • Cal: 7 %
  • Fat: 16.9 %
  • Carb: 0.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (73.3%)
  • Protein (23.7%)
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