Calories in Charras Tostada casera

390Calories
How many calories should you eat?
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Nutrition Facts Charras Tostada casera

Amount Per 78.08 g
Calories 390.4 Kcal (1635 kJ)
Calories from fat 160.62 Kcal
% Daily Value*
Total Fat 17.85g 27%
Saturated Fat 6.69g 33%
Sodium 368.09mg 15%
Total Carbs 51.31g 17%
Protein 6.69g 13%
Iron 2mg 11%
Calcium 66.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 78.08 g
  • Cal: 19.5 %
  • Fat: 27.5 %
  • Carb: 17.1 %
  • Prot: 13.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (41.1%)
  • Protein (7.1%)
Charras Tostada casera Good and Bad Points
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