Calories in Hochland Tost

321Calories
How many calories should you eat?
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Nutrition Facts Hochland Tost

Amount Per 100 g
Calories 321 Kcal (1344 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Total Carbs 27g 9%
Protein 14g 28%
Calcium 500mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 321 calories

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 100 g
  • Cal: 16.1 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.5%)
  • Fat (24.8%)
  • Protein (25.7%)
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