Calories in La Rosas Pizzeria Tossed salad no dressing

163Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts La Rosas Pizzeria Tossed salad no dressing

Amount Per 1 serving
Calories 163 Kcal (682 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 457mg 19%
Total Carbs 10g 3%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 163 calories

Let's Burn 163 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 205 g
  • Cal: 8.2 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (51.6%)
  • Protein (22.9%)
La Rosas Pizzeria Tossed salad no dressing Good and Bad Points
Add your comment
User Reviews of tossed salad no dressing
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top