Calories in La Rosas Pizzeria Tossed salad

163Calories
How many calories should you eat?
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Nutrition Facts La Rosas Pizzeria Tossed salad

Amount Per 1 serving
Calories 163 Kcal (682 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 457mg 19%
Total Carbs 10g 3%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 205 g
  • Cal: 8.2 %
  • Fat: 13.8 %
  • Carb: 3.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (51.6%)
  • Protein (22.9%)
La Rosas Pizzeria Tossed salad Good and Bad Points
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