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torta choco biscuits japan

Calories in Asahi Torta choco biscuits japan

Serving size

801Calories

All Asahi Products Nutrition

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How many calories should you eat?

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Amount Per 60 g
Calories	801 Kcal (3354 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	4g	20%
Cholesterol	149mg	50%
Total Carbs	81g	27%
Sugars	26g	104%
Dietary Fiber	5g	20%
Protein	42g	84%
Vitamin A	1.8mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.6, PointsPlus: 17, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 801 calories

Let's Burn 801 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (801 calories) 60 g

Cal: 40.1 %
Fat: 26.2 %
Carb: 27 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.2%)
Fat (23.7%)
Protein (26%)

Food With Similar Nutrition To Asahi Torta choco biscuits japan

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Cal 500, Fat 11, Carbs 49, Prot 28

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Asahi Torta choco biscuits japan Good and Bad Points

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