Calories in Eldorado Torkade polmmon

Serving size

230Calories

All Eldorado Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	230 Kcal (963 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	56g	19%
Protein	2g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.6, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 230 calories

Let's Burn 230 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (230 calories) 100 g

Cal: 11.5 %
Fat: 0 %
Carb: 18.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.6%)
Protein (3.4%)

Food With Similar Nutrition To Eldorado Torkade polmmon

XO Gluten-free all purpose flour
(1/4 cup):
Calories 140, Total Fat 0, Total Carbs 32, Protein 1

Cal 140, Fat 0, Carbs 32, Prot 1

Brand: XO
Southern Grove All natural california raisins
(1/4 cup):
Calories 130, Total Fat 0, Total Carbs 31, Protein 1

Cal 130, Fat 0, Carbs 31, Prot 1

Brand: Southern Grove
Alpen Apple raisin chai all natural muesli new flavour
(45 g):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Alpen
Southern Grove All natural california raisens
(1/4 cup):
Calories 120, Total Fat 0, Total Carbs 32, Protein 1

Cal 120, Fat 0, Carbs 32, Prot 1

Brand: Southern Grove

Eldorado Torkade polmmon Good and Bad Points

Add your comment

User Reviews of torkade polmmon

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Eldorado Torkade polmmon

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!