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top sirloin with sauce, salad with out dressing, potato, roll, sour cream, and country crock

Top sirloin with sauce, salad with out dressing, potato, roll, sour cream, and country crock Calories

Calories in Steak-Out Top sirloin with sauce, salad with out dressing, potato, roll, sour cream, and country crock

Serving size

1140Calories

Full Steak-Out Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 10 oz
Calories	1140 Kcal (4773 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	21g	105%
Cholesterol	210mg	70%
Sodium	3140mg	131%
Total Carbs	84g	28%
Dietary Fiber	9g	36%
Protein	70g	140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.9, PointsPlus: 30, SmartPoints: 33

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1140 calories

Let's Burn 1140 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1140 calories) 283.5 g

Cal: 57 %
Fat: 90.8 %
Carb: 28 %
Prot: 140 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (46.3%)
Protein (24.4%)

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