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top round beef for london broil-4 oz cooked, broiled

Top round beef for london broil-4 oz cooked, broiled Calories

Calories in Stop & Shop Top round beef for london broil-4 oz cooked, broiled

Serving size

1591Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 946.4 g
Calories	1591.29 Kcal (6662 kJ)
Calories from fat	678.39 Kcal
		% Daily Value*
Total Fat	75.38g	116%
Saturated Fat	33.5g	168%
Cholesterol	376.88mg	126%
Sodium	544.39mg	23%
Protein	209.38g	419%
Iron	15.1mg	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 38.1, PointsPlus: 39, SmartPoints: 37

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1591 calories

Let's Burn 1591 Calories!

5.8 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
2.9 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1591 calories) 946.4 g

Cal: 79.6 %
Fat: 116 %
Carb: 0 %
Prot: 418.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (44.7%)
Protein (55.3%)

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