Calories in Yogen Fruz Top it soft serve medium

180Calories
How many calories should you eat?
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Nutrition Facts Yogen Fruz Top it soft serve medium

Amount Per 125 ml
Calories 180 Kcal (754 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Total Carbs 24g 8%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 1.2mg 2%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 125 g
  • Cal: 9 %
  • Fat: 13.8 %
  • Carb: 8 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (42.9%)
  • Protein (6.3%)
Yogen Fruz Top it soft serve medium Good and Bad Points
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