Calories in ALBO Tonyina en llauna

Serving size

252Calories

All ALBO Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	252 Kcal (1055 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 252 calories

Let's Burn 252 Calories!

55 mins

Swimming, treading water, moderate effort
28 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (252 calories) 100 g

Cal: 12.6 %
Fat: 24.6 %
Carb: 0 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (58.1%)
Protein (41.9%)

Food With Similar Nutrition To ALBO Tonyina en llauna

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Aldis All natual ground beef 85/15
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Cal 280, Fat 17, Carbs 0, Prot 29

Brand: Aldis

ALBO Tonyina en llauna Good and Bad Points

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