Calories in Euro Shopper Tonijn salade

194Calories
How many calories should you eat?
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Nutrition Facts Euro Shopper Tonijn salade

Amount Per 100 g
Calories 194 Kcal (812 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 1000mg 42%
Potassium 490mg 10%
Total Carbs 11g 4%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 194 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 100 g
  • Cal: 9.7 %
  • Fat: 20 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.8%)
  • Fat (60.6%)
  • Protein (16.6%)
Euro Shopper Tonijn salade Good and Bad Points
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