Calories in Sea Gold Tonhal

96Calories
How many calories should you eat?
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Nutrition Facts Sea Gold Tonhal

Amount Per 100 g
Calories 96 Kcal (402 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 6g 2%
Sugars 5g 20%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (96 calories) 100 g
  • Cal: 4.8 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (36%)
  • Protein (40%)
Sea Gold Tonhal Good and Bad Points
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