Calories in Usda Tomatoes, red, ripe, year round average

296Calories

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Nutrition Facts Usda Tomatoes, red, ripe, year round average

Amount Per 26.5 plum tomato
Calories 295.74 Kcal (1238 kJ)
Calories from fat 29.57 Kcal
% Daily Value*
Total Fat 3.29g 5%
Saturated Fat 0.49g 2%
Sodium 82.15mg 3%
Potassium 3893.91mg 83%
Total Carbs 63.91g 21%
Sugars 43.21g 173%
Dietary Fiber 19.72g 79%
Protein 14.46g 29%
Vitamin C 225.1mg 375%
Vitamin A 0.7mg 23%
Iron 4.4mg 25%
Calcium 164.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 1643 g
  • Cal: 14.8 %
  • Fat: 5.1 %
  • Carb: 21.3 %
  • Prot: 28.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (8%)
  • Protein (16.5%)
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