Calories in Generic Tomato with corn and okra

61Calories

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Nutrition Facts Generic Tomato with corn and okra

Amount Per 100 g
Calories 61 Kcal (255 kJ)
Calories from fat 21.42 Kcal
% Daily Value*
Total Fat 2.38g 4%
Saturated Fat 0.44g 2%
Sodium 208mg 9%
Potassium 186mg 4%
Total Carbs 10.03g 3%
Sugars 2.62g 10%
Dietary Fiber 1.9g 8%
Protein 1.79g 4%
Vitamin C 10.2mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 100 g
  • Cal: 3.1 %
  • Fat: 3.7 %
  • Carb: 3.3 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Generic Tomato with corn and okra Good and Bad Points
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