Calories in Indian Tomato rice with black pepper

232Calories
How many calories should you eat?
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Nutrition Facts Indian Tomato rice with black pepper

Amount Per 1 serving
Calories 232 Kcal (971 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 586mg 24%
Potassium 139mg 3%
Total Carbs 43g 14%
Dietary Fiber 2g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 0 g
  • Cal: 11.6 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (19%)
  • Protein (8.4%)
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