Calories in Panera Bread Tomato and mozarella panini on whole grain

630Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Tomato and mozarella panini on whole grain

Amount Per 1 whole sandwich
Calories 630 Kcal (2638 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 1250mg 52%
Total Carbs 77g 26%
Sugars 12g 48%
Dietary Fiber 11g 44%
Protein 28g 56%
Vitamin C 9mg 15%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (630 calories) 14.8 g
  • Cal: 31.5 %
  • Fat: 40 %
  • Carb: 25.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (35.8%)
  • Protein (17.1%)
Panera Bread Tomato and mozarella panini on whole grain Good and Bad Points
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