Calories in TASTE OF HOME Tofu spinach lasagna

227Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Tofu spinach lasagna

Amount Per 1 piece 1/12th
Calories 227 Kcal (950 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 18mg 6%
Sodium 429mg 18%
Total Carbs 25g 8%
Dietary Fiber 3g 12%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 240 g
  • Cal: 11.4 %
  • Fat: 12.3 %
  • Carb: 8.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.1%)
  • Fat (31%)
  • Protein (25.9%)
TASTE OF HOME Tofu spinach lasagna Good and Bad Points
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