Calories in Amys Kitchen Tofu scramble with hash browns and veggies

320Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Amys Kitchen Tofu scramble with hash browns and veggies

Amount Per 1 entree
Calories 320 Kcal (1340 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 22g 44%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 320 calories

Let's Burn 320 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 255 g
  • Cal: 16 %
  • Fat: 29.2 %
  • Carb: 6.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.7%)
  • Fat (51%)
  • Protein (26.3%)
Amys Kitchen Tofu scramble with hash browns and veggies Good and Bad Points
Add your comment
User Reviews of tofu scramble with hash browns and veggies
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top