Calories in Alpro Soya Tofu pieces lightly seasoned

193Calories
How many calories should you eat?
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Nutrition Facts Alpro Soya Tofu pieces lightly seasoned

Amount Per 1 serving
Calories 193 Kcal (808 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.5g 8%
Sodium 47mg 2%
Total Carbs 1g 0%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 18g 36%
Iron 2.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (193 calories) 100 g
  • Cal: 9.7 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.3%)
  • Protein (94.7%)
Alpro Soya Tofu pieces lightly seasoned Good and Bad Points
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