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toffee almond flavour protein delite

Toffee almond flavour protein delite Calories

Calories in Usn Toffee almond flavour protein delite

Serving size

216Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 bar
Calories	216 Kcal (904 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Cholesterol	8mg	3%
Sodium	70mg	3%
Total Carbs	19g	6%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.8, PointsPlus: 6, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 216 calories

Let's Burn 216 Calories!

47 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

Bicycling, general
60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (216 calories) 50 g

Cal: 10.8 %
Fat: 12.3 %
Carb: 6.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (34%)
Protein (30.2%)

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Usn Toffee almond flavour protein delite Good and Bad Points

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