Calories in Pop Tarts Toaster Pastry, Blueberry, Lowfat

191Calories
How many calories should you eat?
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Nutrition Facts Pop Tarts Toaster Pastry, Blueberry, Lowfat

Amount Per 1 pastry
Calories 191 Kcal (800 kJ)
Calories from fat 26.1 Kcal
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Sodium 221.5mg 9%
Potassium 29.6mg 1%
Total Carbs 39.8g 13%
Sugars 18.7g 75%
Dietary Fiber 0.6g 2%
Protein 2.3g 5%
Vitamin A 0.8mg 28%
Iron 1.8mg 10%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 191 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 0 g
  • Cal: 9.6 %
  • Fat: 4.5 %
  • Carb: 13.3 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.1%)
  • Fat (13.8%)
  • Protein (4.1%)
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