Calories in Delhaize Toasted sesame wok oil 1 tbsp

Serving size

102Calories

All Delhaize Products Nutrition

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How many calories should you eat?

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Amount Per 15 ml
Calories	102 Kcal (427 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	2g	10%
Cholesterol	15mg	5%
Potassium	275mg	6%
Total Carbs	11g	4%
Sugars	9g	36%
Protein	6g	12%
Vitamin C	0.6mg	1%
Vitamin A	1.4mg	47%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 102 calories

Let's Burn 102 Calories!

22 mins

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11 mins

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11 mins

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28 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (102 calories) 15 g

Cal: 5.1 %
Fat: 6.2 %
Carb: 3.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.3%)
Fat (34.6%)
Protein (23.1%)

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Delhaize Toasted sesame wok oil 1 tbsp Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high in sugar
high in saturated fat

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