Calories in Josephs Toasted sesame seed flatbread
100Calories
Amount Per 1 flatbread | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 260mg | 11% | |
Total Carbs | 13g | 4% | |
Sugars | 1g | 4% | |
Dietary Fiber | 3g | 12% | |
Protein | 8g | 16% | |
Vitamin C | 2.4mg | 4% | |
Iron | 1.1mg | 6% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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