Calories in Sainsburys Toasted rice & wheat flakes balance

117Calories
How many calories should you eat?
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Nutrition Facts Sainsburys Toasted rice & wheat flakes balance

Amount Per 1 serving
Calories 117 Kcal (490 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Total Carbs 25.6g 9%
Sugars 5g 20%
Dietary Fiber 0.8g 3%
Protein 2.4g 5%
Iron 3.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 30 g
  • Cal: 5.9 %
  • Fat: 0.6 %
  • Carb: 8.5 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.9%)
  • Protein (7.1%)
Sainsburys Toasted rice & wheat flakes balance Good and Bad Points
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