Calories in Bobs Red Mill Toasted quinoa vegetable soup

240Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Toasted quinoa vegetable soup

Amount Per 2 cups
Calories 240 Kcal (1005 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 1720mg 72%
Total Carbs 35g 12%
Sugars 11g 44%
Dietary Fiber 8g 32%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 473 g
  • Cal: 12 %
  • Fat: 4.6 %
  • Carb: 11.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (14.1%)
  • Protein (12.6%)
Bobs Red Mill Toasted quinoa vegetable soup Good and Bad Points
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