Calories in Generic Toasted multigrain bread

Serving size

272Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	272 Kcal (1139 kJ)
Calories from fat	36.9 Kcal
		% Daily Value*
Total Fat	4.1g	6%
Saturated Fat	0.88g	4%
Sodium	530mg	22%
Potassium	222mg	5%
Total Carbs	50.4g	17%
Sugars	10.93g	44%
Dietary Fiber	6.6g	26%
Protein	10.9g	22%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (272 calories) 100 g

Cal: 13.6 %
Fat: 6.3 %
Carb: 16.8 %
Prot: 21.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.4%)
Fat (12.9%)
Protein (15.7%)

Food With Similar Nutrition To Generic Toasted multigrain bread

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Stop & Shop All the ingredients english muffins honey wheat
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Generic Toasted multigrain bread Good and Bad Points

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