Calories in Generic Toasted multigrain bagel with raisins

278Calories

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Nutrition Facts Generic Toasted multigrain bagel with raisins

Amount Per 100 g
Calories 278 Kcal (1164 kJ)
Calories from fat 11.16 Kcal
% Daily Value*
Total Fat 1.24g 2%
Saturated Fat 0.18g 1%
Sodium 457mg 19%
Potassium 437mg 9%
Total Carbs 58.39g 19%
Sugars 10.6g 42%
Dietary Fiber 7.2g 29%
Protein 11.11g 22%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 100 g
  • Cal: 13.9 %
  • Fat: 1.9 %
  • Carb: 19.5 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.4%)
  • Fat (3.2%)
  • Protein (15.4%)
Generic Toasted multigrain bagel with raisins Good and Bad Points
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