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toasted french or vienna bread (includes sourdough)

Toasted french or vienna bread (includes sourdough) Calories

Calories in Sobeys Toasted french or vienna bread (includes sourdough)

Serving size

298Calories

All Sobeys Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	298 Kcal (1248 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Sodium	661mg	28%
Potassium	122mg	3%
Total Carbs	56g	19%
Dietary Fiber	3g	12%
Protein	10g	20%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.6, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 298 calories

Let's Burn 298 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (298 calories) 100 g

Cal: 14.9 %
Fat: 4.6 %
Carb: 18.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77%)
Fat (9.3%)
Protein (13.7%)

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