Calories in Kashi Company Toasted cinnamon crisp cereal

Serving size

267Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	266.67 Kcal (1116 kJ)
Calories from fat	48 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Saturated Fat	1.33g	7%
Sodium	166.67mg	7%
Potassium	253.33mg	5%
Total Carbs	44g	15%
Sugars	12g	48%
Dietary Fiber	12g	48%
Protein	13.33g	27%
Iron	3.6mg	20%
Calcium	106.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 267 calories

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% RDI of Main Nutrition Facts

13%

of RDI* (267 calories) 236 g

Cal: 13.3 %
Fat: 8.2 %
Carb: 14.7 %
Prot: 26.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.5%)
Fat (16.5%)
Protein (19%)

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Kashi Company Toasted cinnamon crisp cereal Good and Bad Points

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