Calories in Generic Toasted 100% whole wheat bagel with raisins

262Calories

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Nutrition Facts Generic Toasted 100% whole wheat bagel with raisins

Amount Per 100 g
Calories 262 Kcal (1097 kJ)
Calories from fat 11.79 Kcal
% Daily Value*
Total Fat 1.31g 2%
Saturated Fat 0.22g 1%
Sodium 465mg 19%
Potassium 375mg 8%
Total Carbs 57.74g 19%
Sugars 8.48g 34%
Dietary Fiber 8.5g 34%
Protein 9.82g 20%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (262 calories) 100 g
  • Cal: 13.1 %
  • Fat: 2 %
  • Carb: 19.2 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.6%)
  • Fat (3.2%)
  • Protein (14.2%)
Generic Toasted 100% whole wheat bagel with raisins Good and Bad Points
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