Calories in IHOP Wheatberry toast with butter and jam or jelly
330Calories
Amount Per 1 serving | |||
Calories | 330 Kcal (1382 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 4.5g | 23% | |
Cholesterol | 15mg | 5% | |
Sodium | 440mg | 18% | |
Total Carbs | 58g | 19% | |
Sugars | 15g | 60% | |
Dietary Fiber | 5g | 20% | |
Protein | 7g | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment