Calories in IHOP Rye toast with butter and jam or jelly

320Calories
How many calories should you eat?
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Nutrition Facts IHOP Rye toast with butter and jam or jelly

Amount Per 1 serving
Calories 320 Kcal (1340 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbs 54g 18%
Sugars 18g 72%
Dietary Fiber 4g 16%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 0 g
  • Cal: 16 %
  • Fat: 12.3 %
  • Carb: 18 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (22.8%)
  • Protein (8.9%)
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