Calories in Black Bear Diner Toast/english muffin

450Calories
How many calories should you eat?
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Nutrition Facts Black Bear Diner Toast/english muffin

Amount Per 2 fl oz
Calories 450 Kcal (1884 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 10g 50%
Sodium 680mg 28%
Total Carbs 50g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 59.2 g
  • Cal: 22.5 %
  • Fat: 46.2 %
  • Carb: 16.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.6%)
  • Fat (57.4%)
Black Bear Diner Toast/english muffin Good and Bad Points
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