Calories in Kashi Company Tlc - tasty little crunchies

180Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Tlc - tasty little crunchies

Amount Per 2 bars
Calories 180 Kcal (754 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 160mg 7%
Total Carbs 25g 8%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 2 g
  • Cal: 9 %
  • Fat: 9.2 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.2%)
  • Fat (30.3%)
  • Protein (13.5%)
Kashi Company Tlc - tasty little crunchies Good and Bad Points
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