Calories in Lidl Tiropitakia kardis

314Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lidl Tiropitakia kardis

Amount Per 100 g
Calories 314 Kcal (1315 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 10g 50%
Sodium 1mg 0%
Total Carbs 27g 9%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 314 calories

Let's Burn 314 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 100 g
  • Cal: 15.7 %
  • Fat: 29.2 %
  • Carb: 9 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.7%)
  • Fat (55%)
  • Protein (10.3%)
Lidl Tiropitakia kardis Good and Bad Points
Add your comment
User Reviews of tiropitakia kardis
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top