Calories in Quorn Tikka masala with rice (400g)

412Calories
How many calories should you eat?
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Nutrition Facts Quorn Tikka masala with rice (400g)

Amount Per 1 container
Calories 412 Kcal (1725 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 7g 35%
Sodium 4480mg 187%
Total Carbs 54g 18%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (412 calories) 30 g
  • Cal: 20.6 %
  • Fat: 21.5 %
  • Carb: 18 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (31.3%)
  • Protein (14.9%)
Quorn Tikka masala with rice (400g) Good and Bad Points
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