Calories in Seeds of Change Tikka masala simmer sauce

90Calories
How many calories should you eat?
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Nutrition Facts Seeds of Change Tikka masala simmer sauce

Amount Per 0.333333 cup
Calories 90 Kcal (377 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 82 g
  • Cal: 4.5 %
  • Fat: 10.8 %
  • Carb: 2.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.3%)
  • Fat (63.6%)
  • Protein (4%)
Seeds of Change Tikka masala simmer sauce Good and Bad Points
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