Calories in Diet Chef Tikka curry meal kit as made per recipe

487Calories
How many calories should you eat?
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Nutrition Facts Diet Chef Tikka curry meal kit as made per recipe

Amount Per 0.5 recipe
Calories 487 Kcal (2039 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 15g 75%
Cholesterol 94mg 31%
Potassium 750mg 16%
Total Carbs 44g 15%
Sugars 20g 80%
Protein 17g 34%
Vitamin A 6.4mg 213%
Calcium 630mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (487 calories) 120 g
  • Cal: 24.4 %
  • Fat: 38.5 %
  • Carb: 14.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.5%)
  • Fat (48%)
  • Protein (14.5%)
Diet Chef Tikka curry meal kit as made per recipe Good and Bad Points
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