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three meat and four cheese lasagna 19 oz. (1 lb 3 oz) 539g

Three meat and four cheese lasagna 19 oz. (1 lb 3 oz) 539g Calories

Calories in Marie Callenders Three meat and four cheese lasagna 19 oz. (1 lb 3 oz) 539g

Serving size

280Calories

All Marie Callenders Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	280 Kcal (1172 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	860mg	36%
Potassium	470mg	10%
Total Carbs	30g	10%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	1.2mg	2%
Vitamin A	2mg	67%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 227 g

Cal: 14 %
Fat: 16.9 %
Carb: 10 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.6%)
Fat (36%)
Protein (20.4%)

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Marie Callenders Three meat and four cheese lasagna 19 oz. (1 lb 3 oz) 539g Good and Bad Points

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