Calories in Lean Pockets Three cheese tomato melt pocket
230Calories
Amount Per 1 piece | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 15mg | 5% | |
Sodium | 420mg | 18% | |
Total Carbs | 37g | 12% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 8g | 16% | |
Vitamin A | 0.1mg | 4% | |
Iron | 1.5mg | 8% | |
Calcium | 200mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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