Calories in Country gardens Three cheese potato soup

140Calories
How many calories should you eat?
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Nutrition Facts Country gardens Three cheese potato soup

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 820mg 34%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.8%)
  • Fat (26.5%)
  • Protein (14.7%)
Country gardens Three cheese potato soup Good and Bad Points
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