Calories in Caribou Coffee Three cheese classic sandwich

Serving size

500Calories

Full Caribou Coffee Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	500 Kcal (2093 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	14g	70%
Cholesterol	60mg	20%
Sodium	800mg	33%
Total Carbs	46g	15%
Sugars	9g	36%
Dietary Fiber	1g	4%
Protein	21g	42%
Iron	2.7mg	15%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.9, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 500 calories

Let's Burn 500 Calories!

1.8 hour

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55 mins

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55 mins

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2.3 hour

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% RDI of Main Nutrition Facts

25%

of RDI* (500 calories) 150 g

Cal: 25 %
Fat: 38.5 %
Carb: 15.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.3%)
Fat (45.6%)
Protein (17%)

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Caribou Coffee Three cheese classic sandwich Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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