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Calories in Firehouse Subs Thousand island dressing

Serving size

190Calories

Full Firehouse Subs Menu Nutrition

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How many calories should you eat?

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Amount Per 1.5 oz
Calories	190 Kcal (795 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	3g	15%
Sodium	420mg	18%
Total Carbs	6g	2%
Sugars	4g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

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21 mins

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53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 42.53 g

Cal: 9.5 %
Fat: 27.7 %
Carb: 2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (12.9%)
Fat (87.1%)

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Firehouse Subs Thousand island dressing Good and Bad Points

400 - 500 kcals
low protein
saturated fat free
high in sodium
high in saturated fat

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