Calories in Freshdirect Thompson select raisins

Serving size

130Calories

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Amount Per 0.0625 cup
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	5mg	0%
Total Carbs	31g	10%
Sugars	29g	116%
Dietary Fiber	3g	12%
Protein	1g	2%
Iron	3.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2, PointsPlus: 3, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

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28 mins

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% RDI of Main Nutrition Facts

of RDI* (130 calories) 40 g

Cal: 6.5 %
Fat: 0 %
Carb: 10.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.9%)
Protein (3.1%)

Food With Similar Nutrition To Freshdirect Thompson select raisins

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Don Goyo Seasoning all spice
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Orgran Plain all purpose flour
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Freshdirect Thompson select raisins Good and Bad Points

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10 Healthier Alternatives

To Freshdirect Thompson select raisins

120
Calories
Per 1/4 cup

Organic select thompson raisins
Woodstock Farms

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